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Popular Diets - Personal Trainer Harrogate

11/23/2013

1 Comment

 
There is only one single diet I would recommend for weight loss. This diet actually involves a lifestyle change that has been shown to promote fat burning for fuel, positively influence hormone levels and is actually convenient and manageable. Read on.

When choosing a diet for age related health reasons you should consult your doctor or a nutritionist as you are no doubt at risk of negatively affecting your health.
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    The Fitness Rooms Blog is put together by some of the leading personal trainers in Harrogate.

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  • Home
  • Trainers & Therapists
    • Steve Bannister (PT)
    • Steve Bannister (Sports Therapist)
    • Marcus Chapman (PT)
    • Steve Horsman (PT)
    • Martin Thomas
    • Rob Jamieson (Therapist)
    • Jonny Stead (PT)
    • Hannah Bottomley (Physio)
    • Andy Machin (Therapist)
  • Therapy Room
  • Online Coaching
  • Services
  • Gallery
  • Blog
  • Contact