Over the past 12 years I have held various professional positions in elite level sport and, I have also competed at an elite level. I have been very fortunate to have held Strength & Conditioning (S&C) Coaching roles at Leeds Rhinos, Bradford Bulls and Scotland Rugby. I was also named on the regional coaching team as an S&C Coach for British Triathlon. I have served as a Royal Marine and competed in many Marathons, Triathlons and several Ironman Triathlons. 

Everyone who has a goal will require a structured training programme and consistent feedback to get there. I have my own goals, to compete in Great Britain Age Group Triathlon Team at the World Championships. I have given myself 24months to achieve this and I am measuring my success and improvements through structured training, measurable testing and of course, competing.

​I will add you to my Team of Athletes and just as I am going about my training, I will do the same for you but better, as you will have me for constant weekly support and feedback sessions.  

Remember, the name of the game is consistency and this is the key to success.  

I look forward to welcoming you on to our Team of Athletes​

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