I have competed at GB Age Group for the 2022 and 2023 seasons in both triathlon and duathlon. I have been a Performance Coach now for the past 5 years and I have been fortunate to coach professional and amateur Athletes, dedicated and motivated clients striving towards their performance goals and guided athletes through their rehabilitation and return from injury programmes.

​Over the past 15 years I have held various professional positions in elite level sport and, I have also competed at an elite level. I have been very fortunate to have held Strength & Conditioning (S&C) Coaching roles at Leeds Rhinos, Bradford Bulls and Scotland Rugby. I was also named on the regional coaching team as an S&C Coach for British Triathlon. I have served as a Royal Marine and competed in many Marathons, Triathlons and several Ironman Triathlons. 

Everyone who has a goal will require a structured training programme and consistent feedback to get there. In 2019 I set myself my own; to compete in Great Britain Age Group Triathlon Team at the World Championships. Following the 2020 year and race season (that we shall all never forget), my qualifiers were pushed back to 2021 season where I have qualified for both the GB Age Group Teams for the European & World Championships in 'both' Duathlon and Triathlon. 

"Remember, the name of the game is consistency and this is the key to success."

​I will add you to my Team of Athletes and just as I am going about my training, I will do the same for you but better, as you will have me for constant weekly support and feedback sessions.  

I look forward to welcoming you on to my Performance Team

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