Boost the Productivity, Energy and Wellbeing of Your TeamPT at Work is a virtual health and wellbeing programme where you and your valued work colleagues will receive on-going support and training aimed at motivating, encouraging and developing your Team's ethos and spirit.
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VIRTUAL TEAM SESSIONS
Your employees and colleagues can join the group classes whether they are at home or in the office. |
1-2-1 COLLEAGUE SUPPORT
We'll check-in with each member of your team to ensure they are working towards their individual fitness goals. |
HEALTH & WELLBEING DAYS
Monthly or quarterly Health & Wellbeing Takeover days providing health screening, relaxation, massage and more. |
ONLINE VIDEO LIBRARY
Your team will have access to our private Health and Wellbeing YouTube Channel with workouts and education. |
EXERCISE AND NUTRITION SUPPORT
Weekly team coaching and support to help with nutrition habits and physical fitness advice outside the team sessions. |
VIRTUAL YOGA
Access to virtual yoga sessions to complement fitness classes and aid recovery and relaxation. |
What Our Amazing Companies Say
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What Are The Benefits?
For the Organization • Increased productivity *
• Increased creativity * • Enables employee engagement * • Reduces employee sickness rates • Improves employee retention • Promotes teamwork • Staff can access the support from anywhere in the world |
For the Employee • Health & Wellbeing guidance
• Encourages positive home-working habits • Reduces stress * • Increases motivation * • Decrease risk of various health ailments • Increase strength, fitness and mobility |
* Friedman. R (2014) Harvard Business Review
Which Level of Support Is Right for You?
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More About What We Do
In 2011, Steve opened The Fitness Rooms, Harrogate. Our facility is an exclusive high-end personal training and performance training facility. We now have a Team of 6 Fitness Professionals who operate from the facility.
Meet the Head CoachSteve Bannister BSc (Hons), VTCT Dip, ACPT
• GB Age Group Triathlete • Ironman Triathlete • Professional Strength & Conditioning Coach • Sports Massage Therapist • Former Officer in The Royal Marines • Former professional rugby league player In 2019, Steve raised £35,542 for Help for Heroes charity after a year of hard challenges and ultra events.
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